WOW that is awesome, well done!

Approval, validation or appreciation (call it what you will) is one of the greatest experiences we can have. To have a partner, friend, colleague or complete stranger make comment about an achievement or action is so motivating, it gives you that feeling of...

The Dear Diary Process by Stuart Walter

The Dear Diary Process is just one of the tools that are available when you enrol into the Elite Mindset Institute. In just 5 minutes a day you can change the way you think, believe, behave and communicate in a way that empowers others’. The Dear Diary Process is the...

Switching Beliefs

I posted this on LinkedIn a few days ago “All barriers to success are self- imposed… even if a belief from a parent, boss or mentor is somehow limiting you. Remember you are the one choosing to hold onto it, like you can choose to change it!” Stuart.   And a...

The Athlete’s Secret Weapon difference

I am asked daily what I do, imagine an accountant everyday being asked, what do you do? how do you do it? what are your qualifications? what is the price? is it dangerous? will you make me do stupid things and my favourite… is it illegal? I am not a sport...

Stress is like a game of tennis…

Stress is like a game of tennis… Imagine a tennis ball is negative energy, someone does not want it, so they serve it to you. You don’t want it, so you hit it back… game on! You use all your positive energy in sending the negative back… or like many people you think...

Morning…

My mind works in  ‘interesting ways’. About 18 months ago, while walking from my car to my office, a journey of 300m, I regularly walked past the same people. One day, I noticed a lady walking toward me and we usually exchange ‘Good Morning’ as we pass. This day was...